| It is a fact that over 75% of people who lose weight | | | | 1. You have heard people say this and you now |
| put that weight back on within a year and of those | | | | do drink this amount of water per day. |
| who put it back on a further 50% will actually put on | | | | 2. You have heard people say this but you just |
| more weight than they started with in the first place! | | | | can't be bothered because it means you will go to the |
| How is that for a scary fact? | | | | toilet more often. |
| What I am about to tell you will help you to reduce | | | | 3. You have heard people say this and you just |
| your weight and help you to keep it at a level you are | | | | don't believe them. |
| happy with. You will notice I have put the word help in | | | | I am here to tell you that you absolutely must drink at |
| bold text, this is because this is just the start to | | | | least 2 litres (3 would be better but do not exceed 3) |
| reducing your weight and it is without doubt the most | | | | of alkalizing water (bottled mineral water preferably) |
| important gift you could give to your body to help that | | | | per day. This water will re-alkalize your body therefore |
| weight reduction. | | | | giving your body chance to get rid of the excess acid |
| Do you know what a ph scale is? | | | | it has been storing and it will help get rid of this waste |
| A ph scale is a measurement guide to acidity and | | | | through your natural systems (again I am not going to |
| alkalinity. It is a sliding scale from 1 to 14 where 1 is | | | | graphic on this). |
| completely acidic and 14 is completely alkaline. This | | | | I guarantee that if you start to drink at least 2 litres of |
| means that 7 is completely neutral, neither acid nor | | | | water per day you will start to feel the effects within a |
| alkali. | | | | fortnight. But before you rush off to get a glass right |
| Why is this so important? Well our bodies are a fine | | | | now............. No actually go get yourself a nice big glass full |
| balance between acid and alkali and the optimum level | | | | I will wait for you....... |
| for our bodies to be at is 7.36 which is just slightly alkali. | | | | Are you back, excellent. |
| If you are over weight I guarantee that you body is | | | | There is something else you can do to help your |
| acidic because that is basically what fat is, stored acid | | | | body's alkali levels and that is to drink green drinks. You |
| that your body has not been able to break down. | | | | can either get these ready made or you can get |
| When you start to get your body back towards the | | | | powders to mix with your water to produce a green |
| optimum level of 7.36 your body will automatically | | | | drink. |
| react to get rid of some of the waste acid it is | | | | Green drinks are made from all natural ingredients that |
| currently holding on to. But your body needs help to | | | | are high in alkali levels which is obviously superb for |
| become more alkaline and to get rid of this waste. | | | | your body. Search the net for green drinks there are |
| Fortunately there is a product which is a solution to | | | | numerous ones out there. |
| both of these areas and it is called 'water' that's right - | | | | I personally drink 2 1/2 to 3 litres per day of green |
| water. | | | | drinks and since I started I have found a massive |
| I am sure that you have heard people say many times | | | | difference to my life. |
| 'you should drink at least 6-8 glasses of water per | | | | So there you have it, you now know the greatest gift |
| day', do you take any notice? | | | | you can give to your body to help you reduce your |
| I am guessing that you are now in one of the 3 | | | | weight. |
| following categories: | | | | |